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Cryotherapy

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Cryotherapy in Chula Vista

Cryotherapy is a treatment that utilizes cold temperatures to decrease inflammation and pain.
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Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It may also promote faster healing of athletic injuries.

Doctors have long recommended using ice packs on injured and painful muscles. Doing so may increase blood circulation after the ice pack is removed, promoting healing and pain relief.  

Benefits of Cryotherapy

Reduces inflammation
& arthritic symptoms

Chronic Pain Relief

Enhanced Weight Loss

Improves Sleep

Post-Surgery Healing

Skin Condition Help

Reduces Stress

Faster Workout Recovery

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cryotherapy treatment examples

About Cryotherapy in Chula Vista

Frequently Asked Questions

What is Cryotherapy?

Cryotherapy is a treatment that utilizes cold temperatures to decrease inflammation and pain.

How can Cryotherapy help?

Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It may also promote faster healing of athletic injuries. Doctors have long recommended using ice packs on injured and painful muscles. Doing so may increase blood circulation after the ice pack is removed, promoting healing and pain relief.  

How does Cryotherapy work?

Cryotherapy involves exposing the body to extremely cold temperatures, typically in a specialized chamber, for a short duration, usually 2-4 minutes. This exposure triggers several responses, including vasoconstriction (narrowing of blood vessels), the release of endorphins, and a reduction in inflammation. As you gradually return to normal temperatures, oxygen-rich blood circulates back throughout the body, enhancing your mood, boosting energy, potential fat burn, and expediting recovery.

What temperatures does the chamber reach?

The temperature is lowered to (-180 to -240F) in the cryotherapy chamber through the use of nitrogen vapor.

Do I need to prepare before my Cryotherapy session?

Yes....

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In case you've shaved within the 24 hours before your session, we recommend utilizing the socks we provide and pulling them up to the top of your legs. This guidance is prudent because freshly shaved skin may have open pores, and the socks can help mitigate the potential for skin irritation during your cryotherapy session.

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What Patients Are Saying

Nina B.

"This was my first visit to American Chiropractic. Everyone was very friendly, from the moment I arrived, to making a future appointment, before I left. Dr Weinzimer was kind, and listened about my areas of concern. He explained how the visit would go, then I went to another room where a hot, moist pack was put over my entire back. After that, he adjusted the areas that had been bothering me. I will be going back for more adjustments. Thank you Dr. Weinzimer and staff for a very good experience. "

Providing Cryotherapy Treatment to San Diego's South Bay

  • Chula Vista

  • National City

  • Bonita

  • Imperial Beach

  • San Ysidro

  • Otay

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