Cryotherapy
Cryotherapy in Chula Vista
Cryotherapy is a treatment that utilizes cold temperatures to decrease inflammation and pain.
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Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It may also promote faster healing of athletic injuries.
Doctors have long recommended using ice packs on injured and painful muscles. Doing so may increase blood circulation after the ice pack is removed, promoting healing and pain relief.
Benefits of Cryotherapy
Reduces inflammation
& arthritic symptoms
Chronic Pain Relief
Enhanced Weight Loss
Improves Sleep
Post-Surgery Healing
Skin Condition Help
Reduces Stress
Faster Workout Recovery
About Cryotherapy in Chula Vista
Frequently Asked Questions
What is Cryotherapy?
Cryotherapy is a treatment that utilizes cold temperatures to decrease inflammation and pain.
How can Cryotherapy help?
Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It may also promote faster healing of athletic injuries. Doctors have long recommended using ice packs on injured and painful muscles. Doing so may increase blood circulation after the ice pack is removed, promoting healing and pain relief.
How does Cryotherapy work?
Cryotherapy involves exposing the body to extremely cold temperatures, typically in a specialized chamber, for a short duration, usually 2-4 minutes. This exposure triggers several responses, including vasoconstriction (narrowing of blood vessels), the release of endorphins, and a reduction in inflammation. As you gradually return to normal temperatures, oxygen-rich blood circulates back throughout the body, enhancing your mood, boosting energy, potential fat burn, and expediting recovery.
What temperatures does the chamber reach?
The temperature is lowered to (-180 to -240F) in the cryotherapy chamber through the use of nitrogen vapor.
Do I need to prepare before my Cryotherapy session?
Yes....
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In case you've shaved within the 24 hours before your session, we recommend utilizing the socks we provide and pulling them up to the top of your legs. This guidance is prudent because freshly shaved skin may have open pores, and the socks can help mitigate the potential for skin irritation during your cryotherapy session.
Providing Cryotherapy Treatment to San Diego's South Bay
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Chula Vista
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National City
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Bonita
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Imperial Beach
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San Ysidro
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Otay